TUESDAY
5.00 - 6.00pm - ONLINE - via ZOOM
Hatha Yoga
Cost:
$20 casual fee or $120 for the 6 week term.
Fee includes access to the live class AND the recording for a number of weeks post session.
What you will need:
A mat. We also regularly use straps, blocks and blankets. You can substitute for every day items. I advise before each class.
Registration:
Please contact me to be sent the class/recording link
FRIDAY
10.00 - 11.30am - Glenfield Senior Citizen's Hall
Gentle Hatha Yoga - Chair Assisted for those who prefer (60 mins) followed by 30 minute Yoga Nidra (guided relaxation) - All Welcome
Cost:
$180 for a 10 class pass. Or $20 casual. For Payments please contact my colleague Jen, who I share the class with. jen@theadaptiveyogi.co.nz
What to Bring:
Please bring your own yoga mat, blanket and cushion for yoga nidra
Parking:
Free
parking can be found at the front of the building.
SATURDAY
9.15 - 10.15am - Just Workout Gym, Takapuna
Hatha Yoga - All Welcome
Cost:
We are lucky enough to have secured a group rate. This means as a casual student you only pay $12 per class (instead of the regular $20 casual rate). This is payable at reception before the start of the class.
Or classes are included as part of Just Workout Gym memberships.
What to Bring:
Please bring your own yoga mat, all other equipment is provided
Parking:
Free parking can be found at the front and the rear of the building. Overflow parking can be found at the adjacent building (laundry car park).
