An invitation to move your body to different kinds of music, with authenticity, respect, playfulness and curiosity, ultimately exploring your own unique expression in ways that feel fun and liberating.
This is not a yoga class, but the principles of ‘be guided by how it feels, rather than how it looks’, will certainly still apply! No dance experience necessary, just a willingness to play and to move.
This class is a culmination of different authentic movement and dance sessions I have both experienced and facilitated in recent years on various retreats. Pre Yoga teacher training I completed a degree in Arts Therapies, which included dance therapy. If you have any questions about class suitability or content, please let me know.
Date: Friday 11th December 2020
Time: 7.15 – 8.45pm
Venue: Yoga Ground, 56 Surrey Crescent, Grey Lynn, Auckland
Cost: $25
Registration: Please contact me to save your space
Payment: Places are guaranteed once payment is made to:
Yoga with Gemma 12 3136 0478728 00
Cancellation Policy: If cancelling with a weeks notice a full refund will be given. If cancelling with less than a weeks notice a refund will be given subject to a replacing student being found by either party.
Image credit to: Mikhail Baryshnikov
