Online Classes

Sunday Surrender - Online Yin Yoga Classes - 9.30am - 10.45am

Yin Yoga is the perfect way to increase your quota of self care, nourishing the conective tissues, releasing tension and balancing the flow of Qi through the meridians and, not to mention the permission to 'be' instead of 'do'.

 

Please join me for a lazy morning stretch each Sunday in November:

No driving or parking

Just roll your mat out and relax in the comfort of your own home 

Turn your camera off if you choose 

Help on hand to modify postures

The option of connecting with others 

 

 

                                         Classes are: 15th, 22nd, 29th November

                                         Cost: $27 for all three or $10 each

                                         To register and obtain your Zoom Link: Contact Me

                                         Payable to: Yoga with Gemma 12 3136 0478728 00

 

'Gemma’s online yoga has been a Godsend. Thank you so much Gemma for the variety of your classes in both content and length. There is something for everyone at different times and I feel both relaxed and energised after each class. I also enjoy the personal touches your cats accidentally bring. I miss the group classes but this more than makes up for it.' Annette Hugill, Auckland

'Gemma is very knowledgeable and explains very well how to effectively get to poses and their alternatives... Throughout the lockdown her online classes have been fantastic; helping to maintain a clear mind, a strong body, a nurtured spirit, and most of all instilling in us students a compassionate community feel... Thank you again Gemma'. Patricia Geisel, Auckland